Pretty much every diet and health expert out there tells us that when trying to shed pounds from our waistline, alcohol consumption is a no-no. The calories, sugar and other "devilish" stuff can definitely hinder any effort to look good in a bathing suit.
But let's be real. When you're torturing yourself by eating low fat everything, you need a cocktail at the end of the day. So choose right, and you'll be able to enjoy yourself without sabotaging your diet.
Lucky for beer lovers everywhere (like myself), a new article in Men's Health states that the "bioactive compounds in beer battle cancer, boost metabolism and more..." Exciting news! Beer may not be all that bad in moderation.
Below is a list of the top 10 beers to drink from GK Magazine:
Still, while one or two of these brews may keep your weight loss goals in check, please don't go drink a case in one day. On top being bloated and growing a beer belly, that is definitely not good for your health.
I mean unless you're at a Hawkeye tailgate. Then, by all means, beer bong away.